Online Resilience training
Course Overview
Our Online Resilience Training is a self-paced, comprehensive program designed to equip firefighters with practical skills to manage stress, build mental resilience, and enhance overall well-being.
Tailored specifically for the unique challenges of the fire service, this course empowers firefighters to navigate the emotional demands of their job with confidence and strength.
The course can be seamlessly integrated into your department’s existing learning management system or accessed through our dedicated online platform.
Key Features
Practical, Actionable Skills: Learn techniques to manage anger, improve relationships, and reduce the impact of traumatic memories.
Flexible Learning: Complete the training at your own pace, with over 6 hours of engaging content available anytime, anywhere.
Comprehensive Resource Library: Access a wide range of tools and resources designed to support ongoing resilience and mental health.
Course Topics
- Managing Traumatic Memories
- Anger Reduction Strategies
- Supporting Healthy Relationships
- Self-Care and Stress Management
- Pre-Planning for Resilience
We have different memberships levels with flexible pricing to fit the needs of all department sizes.
Click your organizations size to view pricing and details. Bulk discounts available for groups over 100.
Why Choose This Course?
Developed with input from experienced firefighters and mental health professionals, our Online Resilience Training is specifically crafted to meet the needs of those on the front lines. It’s practical, accessible, and designed to provide real-world benefits that firefighters can apply immediately in their lives.