BLUE PEAK

STRESS MANAGEMENT

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WEEK 2 MODULES

Week 2:  Module 1

-Learn the fundamental strategy leaders and athletes use to stay on top of their game

Week 2:  Module 2

-Learn your specific equation for the emotions that keep you from enjoying life

Week 2:  Module 3

-In this module you’ll practice a powerful exercise designed to reverse the stress response in the body

Week 2:  Module 4

-Your weekly challenge!

BLUE PEAK